BELIEVE!!!!

I believe I have had a great month of BELIEF building this MONTH!! There is HUGE power in believing!! WE must believe we can have […] Read More

I’m Back!

As promised–I am back! No sprints- just a quick chest/tri workout–and I mean short…not exactly quick–I feel like I’ve been working out all day–with kids […] Read More

Feelin’ strong!- Thursday’s workout :)

Hello!!I had a great workout today…the supplements I have been taking are kicking in and the GREAT part is that I am not bloating!! I […] Read More

short and sweet- flu and legs :)

Wednesday I was SICK!! Stomach flu, body aches–so I spent the day in bed Thursday- Short and sweet-LEGS What a perfect little workout I did […] Read More