Back At It!

It is so GREAT to be back home and back at the gym to work BACK! LOL!! I am really loving my workouts with my […] Read More

Massages ROCK!

www.BuffMother.com Despite getting tickled a bit, my massage ROCKED!!  This year for my birthday I am all about BUYING myself presents- so today was my […] Read More

You MUST ~ take responsibility for your happiness….

www.BuffMother.com A common theme for today seems to be that….You MUST~Take responsibility for your happiness… There are so many unhappy people because most of them […] Read More

5 days in a ROW!!!

5 days in a row…!!! It has been probably a couple months (at least) since I’ve worked out 5 days in a row!! AND I […] Read More

Beginner upper body at home workout

I took this video today~ get out your dummbells and join me on the great workout!! Beginner upper body at home  workout Upper body Circuit […] Read More