I have a sore booty today– “happy dance” …YIPPIE!! My workout yesterday was Squats, Deadlifts, Knee Extensions and Lunges! I spent the day in at […] Read More
Tag: knee extensions
www.buffmother.com I was so happy today at the gym when my squatting went well…as many of you know I’ve been in “rehab” mode for the […] Read More
A couple hours after my workout I got SOOOO Sleepy, so I went to bed and got a nap!! Thank GOODNESS!! BECAUSE– we are watching […] Read More
Well…two weeks in a row I made it to the gym on Monday night and did LEGS!! Here is my workout: 10 min warm up […] Read More
Hi everyone, I forgot about posting my blog and workout yesterday…too busy reading all of yours I had a very productive day…got a lot of […] Read More
Hi All!! Busy day in store for me today, so this is first post is gonna be QUICK!! I got in a good CHEST, TRI […] Read More
Hello!! I have had a great MONDAY so far!! I got a lot done including a killer leg workout and I am excited for all […] Read More
Whohoo! HOWDAY … I got in a great final leg workout today and I am ready to ROCK the stage in Liberty on SAT 🙂 […] Read More