Pussy-Footing

No more “Pussy-footing” around for this lady.  I’m sick of how I’ve been so lax about my workouts since the middle of October….Don’t get me […] Read More

What do you think about BANDS??

What do you think about BANDS?? I am doing a GIVE AWAY~ https://www.facebook.com/BuffMotherPage/app_228910107186452 Which includes BANDS 🙂 The “starter pack” includes my training geared towards […] Read More

Enter this GIVE AWAY!!

Enter this GIVE AWAY!! For a BuffMother “STARTER PACK” it ends 12/17 at 12am…so enter soon and often!!   THE GIVEAWAY IS NOW OVER– the […] Read More

Drink more water!

SSS Week #9 Mini Challenge- Drink 1.5 gallons of water daily!! Oh my!! it’s already week #9!!! your mission this week is simple– Drink 1.5 […] Read More

Final week!!~ Shine in 49: Day 43

Good Morning– It’s the start of our Final Week for the Shine in 49 contest~ WOW!!! Here’s a PDF download for you that lays out […] Read More

Shine in 49: Day 39 Conference Call

HI Ya!! On today’s call I opened it up for questions. The topics we covered included: final week info, contest training advice and tummy tightening […] Read More