Friday’s Chest workout

oh my word I just lost my whole post— So here it is a summarized version, so sorry…I just don’t have time to write all […] Read More

Got it DONE!

So I got to workout with my DH tonight…he was late so I did my cardio/intervals first 10 min r-bike10 min stairmill–intervals10 min elliptical–intervalsthen we […] Read More

Happy 4th of July!! No EXCUSES!!

I have been promising you that I would have NO EXCUSES regarding my workouts this month- well, today I was tested: The second I went […] Read More

WE have only 5 days left of the Booty Challenge, …

WE have only 5 days left of the Booty Challenge, are you ready to see the changes? I am hitting it HARD this week, making […] Read More