Oh my!!! I am already nervous for my track meet and it is only Tuesday. By Friday I will be dying if this keeps up! […] Read More
Tag: Interval
What a great weekend~ I am full of anticipation for my trip and then when I get home my DH’s fight!! I am so pumped […] Read More
I got my booty outside and got in a good run!4 min warm upeven min intervals to min #16…then a retard that had past me […] Read More
I had a super day today!! I feel just peachy Here is my workout Warm up 10 min upright bike Lat pull machine 70×12 […] Read More
Hello! I had a great workout today (as almost every day:)) So I thought I’d share it with you. I am 11 weeks away from […] Read More