Music Moves Me!

www.buffmother.com Do you need some inspiration?  What about listening to some MUSIC? Music Move Me!!  It inspires me to move…to take action ~ Yesterday during […] Read More

Chest tri day

Hello again! It was Chest/Tri day today and It was GOOOOD! Warm up r-bike 14 min Chest press machine 70×15 90×10 Hammer Strength Incline press […] Read More