Hey Ya’ll!!! This week is going to be AMAZING!! I am fired up and spent a little time this morning WRAPPING my brain around the […] Read More
Tag: hormones
HEY!!! Welcome to Week #2 of our “Six to SEXY” contest!!! I hope you are refreshed from your rest day to hit it hard this […] Read More
This week’s coaching topic is about Belief!! We all have things we believe deeply in. I challenge you to increase your BELIEF level this week!! […] Read More
SSS Week #1 MINI CHALLENGE – take measurements/stats and pictures *** Be sure to begin with the END in mind, by reading through the form***SEE […] Read More
Yesterday was cycle day 23…enough said, lol! No seriously it wasn’t bad at all…I actually had a good day! Today in contrast has already been […] Read More
Sorry, I’m a bit slow at getting the contest post for today written, but think it’s got some GREAT info in it: S2S~ Day 25: […] Read More
I am TOTALLY failing at my attempt to TALLY my workouts and other stuff for the year, lol!! I’m glad I only committed to test […] Read More
XMAS Day 12: I believe in the power of your hormones! I am actually obsessed with HORMONES, lol! HORMONES control EVERYTHING!! I track mine daily, […] Read More
Theresa may not have any children, but she is certainly a “BuffMother”!! I am so inspired by Theresa’s determination to use EXERCISE as her medicine. […] Read More
I seriously am worried I’m turning into a HERMIT. I don’t want to leave my house! I know my hormones tend to make me feel […] Read More