GET BUFF contest!!

Our NEW Contest 30 day GET BUFF contest starts as the day after you sign up! Sign up under the CHALLENGES tab on www.buffmother.com It’s […] Read More

Accountability August

ACCOUNTABILITY August starts today– join in by posting proof of your actions towards your goals this month with workout pictures, healthy eating photos, status updates […] Read More

Favorites February!! Day 1: I RUN!

I am a Runner…Yeah it’s true!  I try to deny it constantly.  I RUN AWAY from the term “runner” and always have! When I was […] Read More

28 days of Christmas: Day 19

XMAS Day 19: LEG DAY again~ follow the workout detailed on Day 15 (http://buffmother.com/7212) Be Persistent to attain your goals- Never give up!  You will […] Read More

Pussy-Footing

No more “Pussy-footing” around for this lady.  I’m sick of how I’ve been so lax about my workouts since the middle of October….Don’t get me […] Read More

28 days of Christmas: Day 14

XMAS Day 14:  “off day”–halfway point~ Congrats!! You made it to the halfway point!!! Now it’s time to refocus- dig deep and continue on towards […] Read More

Getting it out of my system!!

I was instructed by a wise woman to “GET IT OUT OF MY SYSTEM” this week in preparation for the SSS contest that starts on […] Read More