Sow into it Thursday

www.buffmother.com What can you sow into? You can Sow into: body, beauty, mind, spirit, emotions, attitude, solutions, others, relationships, environment, speed, strength, agility, flexibility, posture, […] Read More

Garbage day~

www.buffmother.com Hey Ya… Today is GARBAGE day in the Berger household and guess who took out the trash again? ME!  I don’t understand it???  It […] Read More

Sprintin’ Sun

www.buffmother.com HI~ I just got back from my interval run/sprints/bike workout that totaled 30mins I ran 4 intervals, 4 sprints and then biked for 10 […] Read More

quick HI – value family

www.BuffMother.com HI!! Just wanted to say HI and Happy Monday to you all!!  it is a rainy day here in hogville (AR)…anyhow, I have been […] Read More

Willed it ~ Wednesday

www.BuffMother.com It was so stupid….All throughout my workout today I kept feeling like quitting~ I had to will my way though today. I’d be in […] Read More

I am so inspired! GO LISA!!

Ladies, I am inspired daily by all of you!! You are such a GREAT, AMAZING and RELENTLESS group of women!!! Thanks for letting me witness […] Read More

Live EXCITED!!

www.BuffMother.com My husband said something this weekend, “I want to live EXCITED”.  Initially I thought that was a good thought, but as it has sunk […] Read More