www.BuffMother.com Thank YOu all for the super sweet welcome home! I really am so thankful to have been able to go with DH to Chicago […] Read More
Tag: Friends
HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More
HI dear Friends~ I am so excited to offer the option to pre-order my book Hormonal Timing by BuffMother: Female Fitness Evolved After Baby ABS […] Read More
HI my BUFF FRIENDS~ I am celebrating yet another published interview…you can access it here! http://www.elnab.eu/ Please feel free to leave a comment too…. Have […] Read More
Well, I got it done…I finished just now! My day was BUSY…as usual, but I didn’t manage to get to the gym during the day, […] Read More
Hey, Hey, Hey!!! Hey, hey, hey Buff friends!! I had a great post lunch workout today~ it was my first day back at my home […] Read More
I am so proud and excited for one of my dearest friends from my BuffMother Rally Room, J’nea!! She was chosen to be featured as […] Read More
Okay~ Despite terrible preworkout eating, not that I ate bad food, just not enough and no carbs!…I still made it to the gym I was […] Read More
HI RELENTLESS FRIENDS!! I ran this morning fasted, ick, and this afternoon I went to the gym and did chest and tri’s, my EASY day… […] Read More
This is a Bicep Shot for all of my dear friends on www.herbiceps.com . I don’t have many great bicep shots, but I thought this […] Read More