The MAC and WRAP Legs

The “MAC” and “Wrap” +Legs! So…yesterday I got caught up on my video demos for our booty sandwiches!! I did the MAC and the WRAP […] Read More

No Day Off Here – LEGS!

I toyed with the idea of taking today off….but decided to get in a leg workout instead so that I could feel free to lift […] Read More

Mission Annihilate Legs

I had one goal in mind for my workout today‚Ķto Annihilate my LEGS! Every millimeter of them So here is how it went: Warm up […] Read More