SSS 2012 Finalist – Jenny B of NE

I am so VERY proud of Jenny for “finding herself” again through BuffMother.  She over came her Mommy guilt and overcame her fear of the […] Read More

40 days to FIT!! Day 22~ Ready "To Monday"!

Is it just me or are Mondays a bit intimidating to you too?  BUT today I am ready “To Monday”!! To Monday means so many […] Read More

40 days to FIT!! Day 17~ wanna WAIST?

If you want a Waist, there is more than ABS to think about. I am naturally an “apple” body type…I hold any excess weight in […] Read More

Believe! Bannister Style

Over and over again I am amazed at how our belief turns into reality. Believe you can be BUFF! It is physically possible, so get […] Read More