I was so excited to workout today for many reasons: 1- reading all of your super awesome posts 2- I was pumped about working out […] Read More
Tag: exercise
I got in a super marathon leg workout tonight! It was great but now I am starving Here are some highlights warm up on bike- […] Read More
I had a FAB LEG workout!! Warm up r-bike for 7 min plus a quick run out to my van to get my phone Smiling […] Read More
Happy Hump day~ …so does that mean I need to HUMPPY TODAY? LOL… I guess I missed posting my workout from last night…well I ran […] Read More
My DH pullled a no show at the gym…he got caught up in a conference call for work…so I had a good workout without him. […] Read More
April Showers, Bring May Flowers! Bring on the FLOWERS, Expect to have success this month in your LIFE! I know I am– In my relationships, […] Read More
Checking in with a workout to report: Legs Warm up u-bike 6min Leg Press(hip sled) 90×15 narrow,calf raisesx20,15x wide 180×15 narrow,calf raisesx20,15x wide 270×12 narrow,calf […] Read More
Whohoo! HOWDAY … I got in a great final leg workout today and I am ready to ROCK the stage in Liberty on SAT 🙂 […] Read More
Okie Dokie- I had a great day! My hair is feeling perfect, much lighter and cut nicely, I can’t wait to fix it tomorrow and […] Read More
Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More