Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More
Tag: exercise
Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More
I am so Happy!! MY ….Booty is raw hamburger I accomplished my goal at the gym yesterday! Another thing that makes me so excited and […] Read More
My dear friend and super inspirational BuffMother! leader JULIE of CA is 47 years YOUNG today!! Everyday this beautiful woman inspires me to rise up […] Read More
WELL with the Quest for Consistency Challenge Starting tomorrow: we have some major EXCITEMENT happening her in the RR!!! ~ it is going to be […] Read More
Hair and legs were on tap~ both done. I got my hair done finally!! it was too long between highlights, the last time I went […] Read More
I am so proud of myself right now…I made it to the gym nice and early that’s 8:45 for this lady! Anyhow…I have decided to […] Read More
Getting READY!! Hi beautiful friends!! I am getting ready for: 1-the next “season” of my life, by this I mean business wise mostly, but […] Read More
Well ladies…I got it done today!! First I’ll tell you about my lunch date with DH…it was GREAT! We haven’t gone out to lunch for […] Read More
I took this video today~ get out your dummbells and join me on the great workout!! Beginner upper body at home workout Upper body Circuit […] Read More