XMAS Day 8- LEGS again!!! Build your FAT FURNACES!!! See day 1 for workout details~http://buffmother.com/?p=6910 This morning I commented on a blog about slow weight […] Read More
Tag: Estrogen
MORE ON Buffing- “the first half of the month”- Sweet happiness –2 weeks… Mindset -Hit it hard –shoot for overall weight loss (chances are […] Read More
SSS week 03- Let’s talk about HORMONES! Boosting- “the second half of the month”- PMS –2 weeks… Week #3 Coaching Session– all about “Boosting” Mindset […] Read More