I talk a lot about how EVERY part of our body is important to our health. BUTT, there is no denying the fact that your […] Read More
Tag: encourage
Fab Abs day What?? day 23!! You challenge for today is to CATCH UP on any missed days and listen to this video– sorry it’s […] Read More
The COUNTDOWN is on– Our 28 days to a tight tummy only has 6 days remaining!! 6,5,4,3,2,1–0!! Be prepared to KICK IT IN!!! Today’s challenge […] Read More
Saturday Feb 21st; Day 20 Repeat day 11- 6pack of MUG: “Fab Abs” Day 11 In honor of my love for ROOT BEER~ the “Fab […] Read More
Friday Feb 20th; Day 19 Repeat day 1- 30 Ab exercises: “Fab Abs” Day 1 it’s DAY #19 in our “Fab Abs” challenge Your ASSIGNMENT for […] Read More
Thursday Feb 19th; Day 18 Repeat day 9- 6-pack of LACROIX: “Fab Abs” Day 9 In our Fab Abs Challenge we are going to be […] Read More
Wednesday Feb 18th; Day 17 Repeat day 8- 6pack of PEPSI: “Fab Abs” Day 8 Today’s Fab Abs workout challenge is to have a 6 […] Read More
Monday Feb 16th; Day 15 Repeat day 3- 6 pack of COKE: “Fab Abs” Day 3 Day #15’s challenge is to have a “6 […] Read More
“Fab Abs” day 12 is all about Ab Secrets!! First off let’s talk EXERCISE~ let’s LEARN more about your tummy and how to apply exercise […] Read More
In honor of my love for ROOT BEER~ the “Fab Abs” Day #11 Challenge is to do the 6pack of “MUG” ab workout the “MUG”~ […] Read More