www.BuffMother.com Well…tomorrow we are set to start week #6 of the BBB challenge and last week was my BEST week thus far, minus the fact […] Read More
Tag: Diet
www.BuffMother.com Where in the world did today go??? I started the day with a “wake up” by my early rising daughter, GG…she was backpack on […] Read More
www.BuffMother.com TREMENDOUS Tues;MB~day 2 Today is TREMENDOUS TRAINING day!! I am so blessed to have the honor of training some AMAZING clients…it is so fun!!! […] Read More
www.BuffMother.com WOW~~~!!!!! isn’t it fun to have excitement to get buff for the spring?!! I sure am feeling the vibe!! I am “Boosting” at the […] Read More
My Book Hormonal Timing: Female Fitness Evolved First off~ Please remember today is ~FRIENDLY FRIDAY~ As you may have guessed I did a leg workout […] Read More
Hey Ya’ll!! I hope you’ve had a great HOLIDAY today and are ready to take 2008 by storm…”2008 WILL BE GREAT!”- Is my motto~ I […] Read More
www.BuffMother.comM HI!! I am pumped for the UFC fights tonight!!! I can’t wait~ I hope Liddel and GSP win~ the fights will be good no […] Read More
HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More
Well I got about half of my Christmas Cards sent out~ the ones to Ya’ll!! and I also sent out a bunch of book promo […] Read More