My NO JUNK focus today ON!!! I had a bit of a candy, junk food, low nutrient fest the past 2 days- BAD BUFFMOTHER!! It […] Read More
Tag: Diet
My theme for to day is “MIGHTY”…I want to be Mighty today~ I NEED to be Mighty!! It’s a new day, a new week and […] Read More
Julie in CA ••Julie’s STORY is just AWSOME~ the words she wrote about believing say it all!! Julie and has become one of TEAM BuffMother’s […] Read More
Kermane is not only our All-Star of the day, but It’s her birthday Today!!! Happy birthday Kermane!! Kermane has an amazing testimony; she is a […] Read More
“All Star” Leslie of TX Leslie’s fitness goals and challenges are a bit different than many of myclients. She wanted to have more curves and […] Read More
I had just given birth to twins by C-section… My body was stretched out, fat, and disgusting! The following program is designed specifically for women […] Read More
Lots of “TO DO’s” before the HOLIDAY- write a diet, follow up with business partners, do tax stuff, accounting, fulfillment, run, lift legs…WHEW~! Time to […] Read More
Another new bikini! and my bikini day #1~ It was the challenge for the week 6 in the SX70 contest, but I had a wacky […] Read More
Well, I am 3 for 3 so far in May…and I LOVE that so many of you have joined in on my “every day in […] Read More
Hormones ~ Start Tracking Today! I believe in the power of your hormones! I am actually obsessed with HORMONES, lol! HORMONES control EVERYTHING!! I track […] Read More