www.BuffMother.com Well…. today is a turn-around of sorts for my week. Up until last night our whole family was sleep deprived and yesterday I thought […] Read More
Tag: Dead lifts
www.BuffMother.com I am a big time patriot!! I really value patriotism, in my mind it is kinda like marriage. For better or worse, for good […] Read More
www.BuffMother.com Well not really but close! I had my PINK low rise terry sweat pants on today and even though I “knew” better, I went […] Read More
www.BuffMother.com I love the opposite of cleaning~ Remember back at the beginning of the month, I mentioned that to figure out what you love all […] Read More
My Book Hormonal Timing: Female Fitness Evolved First off~ Please remember today is ~FRIENDLY FRIDAY~ As you may have guessed I did a leg workout […] Read More
I love the USA!! Because of our freedom, our culture, our awesome country, our diversity and most of all because of our BUSINESS OPPORTUNITY!! We […] Read More
Well I am still going strong here!! I am lovin’ how my body is reacting to my past week of workouts!!! I feel much stronger, […] Read More
Where is the peace??? Let’s see….I found my peace today while working out to a Joyce Meyer message. It was about being passionate about your […] Read More
A couple hours after my workout I got SOOOO Sleepy, so I went to bed and got a nap!! Thank GOODNESS!! BECAUSE– we are watching […] Read More
www.buffmother.com I had a great workout today~ I felt GREAT!!! warm up- tanned elliptical 6:30 felt really strong and energetic!! Squats 45poundsx12 reps (low) 95poundsx10 […] Read More