Be good while I'm gone!

HI everyone!! I got it an good workout this morning- back and Bi’s and a run with my friend Nicole.  And I’ve been working towards […] Read More

Got it done!

Submitted by BuffMother on Sat, 2010/09/04 – 1:57pm I got in a ton of sleep last night 10 hours- I had a rough cday 1 […] Read More

"All Star" Kathy K. of NE

Kathy of NE! I was introduced to BuffMother by my friend and fellow chiropractor, Lisa Staudt.  At that point in my fitness “career”, I had […] Read More