Full body workout 2

Today I did this great Full Body Circuit Workout.  (Full Body 2) Shoulder Press Side Lunge Pump Ups Underbutts Bicep Curls Step Ups Ladders on […] Read More

Butt Circuit of Lunges, Hip Thrust, Bulgarians and Reverse Hyperextensions

I just did this workout now….If you have 20 mins this is a great BOOTY Workout. This video contains the full 2nd Day 1 workout […] Read More

Tuesday’s Leg Circuit…whoohoo

BOY what a super day! I had a lot of things going on and stayed home all day!! That is amazing and doesn’t happen often, […] Read More