Ab wheel or Repeat: “Fab Abs” Day #7

Hi!! It’s our 7th day…Congrats for making it 1 week in our Fab Abs Challenge. I would say that the first week is the hardest. […] Read More

Sit up Test: “Fab Abs” Day #4

A couple years ago we ran a “Just do it!” contest that contained a sit up test   Today’s Day #4 “Fab Abs” challenge is […] Read More

6 pack of COKE: Fab Abs Day 3

Day #3’s challenge is to have a “6 pack of COKE”   repeat this circuit 2 to 3 times   C= Crunches with feet up: […] Read More

Fab Abs Summary

Summary of the 28 days “Fab ABs” challenge posts–  Also a FREE 28 day calendar download for you~ http://buffmother.com/wp-content/uploads/2015/08/FabAbsCalendar.pdf Week 1: Info and Instructions: “Fab […] Read More

Day 2~Every Day in May

It’s Every Day in May! ~ Day 2 Today’s challenge is to consume lettuce or cucumbers and it’s Friendly Friday!! Be nice peeps 😉 Also, […] Read More