Legs and some BOUNCY!!

I have had a nice and peaceful day today~ I feel good! Thanks everyone for your sweet comments about my tv piece…it is fun to […] Read More

Is Tuesday Leg Day? Yes Ma’am!!!

www.buffmother.com I had a great workout today~ I felt GREAT!!! warm up- tanned elliptical 6:30 felt really strong and energetic!! Squats 45poundsx12 reps (low) 95poundsx10 […] Read More

Big focus on BIG muscles and BIG movements!

Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More

Happy Mother’s DAY!!

Today was the BEST Mother’s Day EVER!!  It started off with sleeping in, then waking up to 4 loving little angles screaming “Happy Mother’s DAY”.  […] Read More