8 days to GO!

HI!! We have just 8 days to go of our 21 day Kick the Habit contest. I certainly hope you are focused and ready to […] Read More

Time Management March

“Time management MARCH!” will be my theme for the upcoming month.  Why you ask??  Well, I am in a tish of a funk today…I think […] Read More

SX70- Phase 5 workout Plan!

SX70- Phase 5 workout Plan! SX70 final PHASE~week #9 and #10!!! “Buffing” Warm up w/10 min steady cardio on each workout!!! Cardio: 2 intervals +2- […] Read More

WE made it!

We made it to the gym…despite the icy roads. My DH and I worked legs together and I was a bit disappointed with my back. […] Read More