Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More
Tag: cable
Well I adjusted my workout plan(meaning skipped my chest so that I could workout with DH) for the week and here it is:r-bike 10 min […] Read More
My DH, Travis’ Birthday was yesterday! I was so sick with the body flu yesterday, plus I was sore everywhere from all my workouts! It […] Read More
Mondays workout: Chest, Tri’s, intervals So I am in a “buffing stage” right now…and doing well, I just need to fit in all of my […] Read More
FUN!!!! Lifting is FUN! When you see yourself hitting personal records, feeling once heavy weights become light, and seeing the amazing results in the mirror, […] Read More