I am a Runner…Yeah it’s true! I try to deny it constantly. I RUN AWAY from the term “runner” and always have! When I was […] Read More
Tag: BuffMother, Michelle Berger
2013 is HERE!! View Edit Outline Track Tue, 2013/01/01 – 6:15pm — BuffMother I am always a bit slow at figuring out my “Resolutions” so […] Read More
28 Day Christmas Challenge Contest WINNER!! HI!! You are the WINNER!! Congrats and thanks so much for your SUPER participation via my BuffMotherPage on facebook!! […] Read More
EXERCISE VIDEOS Chest and Tricep Exercises: Push up progression Push-ups on knees DB chest press on ball How To Bench Press Bench Press Bench Press […] Read More
Enter this GIVE AWAY!! For a BuffMother “STARTER PACK” it ends 12/17 at 12am…so enter soon and often!! THE GIVEAWAY IS NOW OVER– the […] Read More
Theresa may not have any children, but she is certainly a “BuffMother”!! I am so inspired by Theresa’s determination to use EXERCISE as her medicine. […] Read More
CONGRATS to Lindsey on her amazing transformation over our 10 week contest. She averaged losing a bit over a pound a week and definitely shaped […] Read More
Kathleen!! I am so proud of you~ Your new “Happy Hour” is truly transforming you–in mind, body, and spirit!! It’s so cool that one of […] Read More
I am so VERY proud of Jenny for “finding herself” again through BuffMother. She over came her Mommy guilt and overcame her fear of the […] Read More
EXERCISE DEMOS~ Chest/Tri: How to Bench Press by BuffMother push up progression Strecthing for bench press by BuffMother Tricep kickbacks by BuffMother Tricep push downs […] Read More