MORE ON Buffing- “the first half of the month”- Sweet happiness –2 weeks… Mindset -Hit it hard –shoot for overall weight loss (chances are […] Read More
Tag: Body Doesn
Alright, I am here to tell you about a key learning, I RE-LEARNED about myself last week. Stimulants and me = NO GO! My week […] Read More
Getting back into shape can be so frustrating because I am NOT PATIENT! I have to remember that and allow myself to workout at my […] Read More