Big focus on BIG muscles and BIG movements!

Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More

Getting READY *edit* and DONE with #7!!

  Getting READY!! Hi beautiful friends!! I am getting ready for: 1-the next “season” of my life, by this I mean business wise mostly, but […] Read More

Week in REVIEW and POA!!

Hey Everybody…Did you miss me?  FYI, I’ve “caught up” on this blog today, and will try to do better about staying current.  I’ve been busy, […] Read More

Sunday Strides

Sunday has been a rough day for me over the past few months…somehow I have ended up terribly “crabby” on SUNDAYS. Despite my desire for […] Read More

RELENTLESS!!! Starting progress picture

HI RELENTLESS FRIENDS!! I ran this morning fasted, ick, and this afternoon I went to the gym and did chest and tri’s, my EASY day… […] Read More

I am in the PAPER today!!

Today is the big day!!! A story featuring BuffMother! was in our local Morning News paper!! Here is the link:http://www.nwaonline.net/articles/2006/03/05/living/01fitnessonline.txt”>http://www.nwaonline.net/articles/2006/03/05/living/01fitnessonline.txt Too bad you can’t see […] Read More