Do you even remember your New Year’s Resolutions?? I’ve honestly had to look back at mine a few times already this year, HA! Mine were […] Read More
Tag: Bicep Workout
Baby got BACK!! …today I’ll be hitting the gym for a back, shoulder, bicep workout with ABS (of course) and intervals on the elliptical~ ROCK […] Read More
Had a great conference call today about “ABS: 3 Focuses to Accelerate Resutls!!” We talked about all sorts of important factors that go into making […] Read More
Hey Chickas!! What a super fun yet exhausting weekend I had! It was all good despite my sprained ankle….Travis and I went out on a […] Read More
The weekend we by so fast!! this Contest is going by FAST! and I am loving feeling FAST!!! Friday- i had a GREAT run. I […] Read More
Submitted by BuffMother on Wed, 2010/09/15 – 7:13am Hello, hello!!! Guess what?? I actually have SORE ABS!!! So…I thought I’d share what did it with […] Read More
BRRR!! it’s been cold here this week~ Not that it gets anything like Minnesota, but it’s been chilly compared to the 60’s we had for […] Read More
Another Monday! My plan for today’s workout is to work my BUTT with lots of LUNGES~In order to hit your GLUTES when lunging there are […] Read More
I’m back and ready to ROCK!!! I had a great rest day on TUESDAY which helped my lung Crud go away!!! Thanks for all the […] Read More
www.buffmother.com Happy Thursday to ya’ll!! I have had a very productive day once again~ got lots of bills and paper work done, plus I caught […] Read More