Another new bikini!! Target rocks!!

Another new bikini! and my bikini day #1~ It was the challenge for the week 6 in the SX70 contest, but I had a wacky […] Read More

Thoughts

I’ve been thinking a lot of thoughts lately…do I sound like POOH bear? Anyhoo…Thoughts about my mission, my current existence, my goals, my frustrations, etc…  […] Read More

What Energizes You??

I think it’s very neat how each and everyone one of us are different~ what gets one person EXCITED can be extremely BORING to someone else.  […] Read More

SX70- Phase 3 and 4 workout Plans!

Sexy in 70- Phase 3 and 4- the next 4 weeks!! (week 5, 6, 7,8) The 3 day split- Over first 4 weeks of our […] Read More

Challenge = Change

Challenge=Change Our bodies are master adapters. The more we challenge them the more they change to accommodate those demands. The good news about this is […] Read More

"Sexy in 70" (SX70)- STATS and Pictures

“Sexy in 70” (SX70)- STATS and Pictures DEMO VIDEO “Sexy in 70” (SX70)- STATS and Pictures -INFO You will need these stats and photos for […] Read More

Great day! Heck it's been a great YEAR!

Today has been a GREAT Day!! As a matter of fact it’s been a great year so far for me!  I’ve just been HAPPY, Happy, […] Read More

Now is the time to Get more Fit!

I spent the morning motivating myself to get MORE FIT!! Honestly I am VERY fit compared to 95% of the population BUT, I know I am […] Read More

Now is the time for setting Goals

Now is the time for setting goals, thinking thoughts and committing to a PLAN!! 1.Goal Setting~ …what do I want to accomplish?  Take an honest […] Read More