Switch-A-Roo!

I did a SWITCH-A -ROO with my workouts for the past 2 days~ My plan was: Tues- Day 20~FCHupper body/abs/intervals(run outside)…c-day 3 Wed- Day 21~FCHOFF […] Read More

My Online Training Coming Soon!

Hey Ya’ll I am excited!!! I am getting all sorts of stuff accomplished on my website and soon I will once again have the time […] Read More

Plan to Succeed

Day 19~ FCH…Plan to Succeed!! That’s my plan! I am going to have a killer next 10 days and I will reach my goal for […] Read More

I love Friday's!

I just love, love, love Fridays!!! Friday was an exciting day in the Berger home. 2 of my daughters, the twins, had a “Sock HOP’ […] Read More

FireCrackin' Hot ~ Day 2

Hiddy HO!! I woke up singing this beautiful morning, “”good morning, good morning, good morning it’s time to rise and SHINE!!!!” Today it’s Day 2 […] Read More

FireCrackin' Hot Challenge~ Day 1

HI!! It’s Day 1 of the 4 weeks…ARE you READY!! Today’s workout is as follows…I am buffing so I will do 3 sets of 10 […] Read More

Success is Inspiring!

I love Success Stories!! And we have a ton of GREAT ones here on Team BuffMother!! I am working hard towards updating and adding Success […] Read More

Day #1 ~ Challenge

I am very excited to be joining the countdown to Memorial Day challenge!! Today is day #1 of 70 for me…and I’m starting with LEGS!!! […] Read More