I am so Happy “Naughty Michelle” is finally gone I have to admit that I had a bit of a naughty girl for few days…not […] Read More
Category: Blog
I’m back and ready to ROCK!!! I had a great rest day on TUESDAY which helped my lung Crud go away!!! Thanks for all the […] Read More
www.buffmother.com It’s a BuffMother! BlowOUT!!! From 11/11 to 11/16 You can get 25% off most* everything in the <a www.BuffMother.com store–with the coupon code: fall25 […] Read More
Daddy’s orders~ or should I say my SUGAR DADDY’s orders today were to REST and NOT go anywhere. So I am trying to be a […] Read More
www.buffmother.com Hey BABES…I am boosting here and HATING my hormones already~ anyhoo~ I did have a good boosting chest/tri workout Warm up- r-bike: 7mins Bench […] Read More
www.buffmother.com I feel like each and every one of my leg workouts is an act of LOVE toward them. It is my way of letting […] Read More
www.buffmother.com My day yesterday was good, and I was NICE…except for the fact that I ran out of TIME! It took me 2 hours to […] Read More
www.buffmother.com My theme for the month is have I been “Naughty or NICE” today? I have to say I was pretty nice today…I spent quite […] Read More
www.buffmother.com I am so thankful today! I am thankful for Fall being here~ it’s been beautiful outside! I am thankful for my family! Do you […] Read More
www.buffmother.com What can you sow into? You can Sow into: body, beauty, mind, spirit, emotions, attitude, solutions, others, relationships, environment, speed, strength, agility, flexibility, posture, […] Read More