HI girlies!! Just wanted to check in with my BUDDIES!! I have had a GREAT week and really am feeling so blessed every second of […] Read More
Category: Blog
I am feeling quite refreshed today!! I had a good flight to LA…thought a lot about my resolutions for 2009 and last night I focused […] Read More
Well, I was TREATED today~ Fist thing this morning I got my hair done, Miss Christy Lemke, at Salon Athena, does it so nicely and […] Read More
Well, I was TREATED today~ Fist thing this morning I got my hair done, Miss Christy Lemke, at Salon Athena, does it so nicely and […] Read More
Welcome to our very first “Weekly Question”…every Wed I’ll ask a question and we’ll all answer!! It’ll be a fun way to get to know […] Read More
I’ve been workin’ it today~ got a lot done and feel like a CHAMP! At least 5x’s better that I felt yesterday…that’s what you call […] Read More
HI Ladies~ well we all have to splurge sometime right? Today was the best day to do that~ I made us a turkey, stuffing, gravy, […] Read More
leg workout~ warm up 6 mins on r-bike some knee extensions squats paired with bulgarians dead lifts paried with calf raises Smith squats paired with […] Read More
Before I forget….I need to blog my workout for today. I got up and actually did fasted cardio 20 mins with 6 intervals of 1 […] Read More
I am without a microwave and I am going crazy! I never realized how much I used it…probably at least 20 times a day if […] Read More