A gym workout~

I did a workout~ at the gym, lol! I feel like I am a stranger at the gym these days…I used to be there almost […] Read More

Sunday Strides

Sunday has been a rough day for me over the past few months…somehow I have ended up terribly “crabby” on SUNDAYS. Despite my desire for […] Read More

Party on St. Patty’s Day!!

Well the big happenings for today are to go get a workout done…here very soon 😉 and then get ready for the party tonight. The […] Read More

New Pictures!! on BuffMother.com

Checkout my New Pictures in the Gallery and the rest of BuffMother.com is updated too! The updates actually took place at the end of February. […] Read More

Doubled up on LEGS! Track and lift

Hi Ya~ This is what I did today at the track: 1200m warm up jog- stretch 200m-31warm up basically 4 min rec 200m-28 6 min […] Read More

Beginner workout routines!!

Beginner workout routines!!! These sample workouts is a great way to get started with lifting for your upper body. All you need is a set […] Read More

Sissys Rock!

Sissys Rock Yep you heard it right- Sissys ROCK!! I have a little sister named Jeanette and she just understands me, lol–that is so cool! […] Read More

Hey, Hey, Hey!!

Hey, Hey, Hey!!! Hey, hey, hey Buff friends!! I had a great post lunch workout today~ it was my first day back at my home […] Read More