One of my contest team training clients from www.buffmother.com is competing in her first NPC figure contest this weekend in Atlanta, Georgia!! AND she rocks!! […] Read More
Author: BuffMother
Passion in MUSIC!! … can bring great JOY. Music is capable of bringing forth an indescribable raw joyous emotion!! Isn’t it amazing how a song […] Read More
“Joy is prayer – Joy is strength- Joy is love – Joy is a net of love by which you can catch souls. She gives […] Read More
Good friends are priceless! Having a sense of relationship brings us JOY~ Joy is found in friendship!! A recent study shows that texting and social […] Read More
SX70- Phase 5 workout Plan! SX70 final PHASE~week #9 and #10!!! “Buffing” Warm up w/10 min steady cardio on each workout!!! Cardio: 2 intervals +2- […] Read More
HEY ALL!! June is here and I LOVE IT!! June has to be my favoirite month- it’s full of FUN and excitement!!! June is JOYOUS!! […] Read More
Michelle Berger Height: 5-7 Weight: 123 Measurements: 34D-24-34 Residence: Bentonville, AR Credentials: Certified Personal Trainer (NESTA), 4 years of College studying exercise science, nutrition and […] Read More
Michelle Berger- Fitness Model – Questionaire Question #1. What is the best way to get started in the fitness modeling industry? Should I just contact […] Read More
Michelle Berger TrueBodies: Uncensored May 2005 TB: What’s new and exciting in your world? MB: I have just recently launched my website, BuffMother! And I […] Read More
Favorites Favorite body part to work: Chest Ideal vacation: Tropical paradise Least favorite food: soy cheese Ideal Man: Athletic, Smart and Funny Relationship Status: Married […] Read More