We’ll my son is 13 today!! wow!! that means I must be getting older, lol! BUT not without a fight! Look at how cute he […] Read More
Author: BuffMother
Baby got BACK!! …today I’ll be hitting the gym for a back, shoulder, bicep workout with ABS (of course) and intervals on the elliptical~ ROCK […] Read More
I’m posting this just as some of my Journal for accountability…I’m stepping it up a notch this week in the diet and workout arena– time […] Read More
I’m challenging myself to my “40 days to FIT” for the remainder of the summer…then on AUGUST 20th we’ll start a 10 week Contest!!! JOIN […] Read More
Whew!! what a week!! It flew by…I can’t belive it’s already SUNDAY and time to make another PLAN OF ATTACK. Lots of factors to juggle […] Read More
Summer is such an amazing season…so much FUN!! But, there are still “Mondays” even in the summer! Time to get to work… my POA for […] Read More
I got in my 2nd leg workout for the week today: squats 45×20, 95×10, 135x10x2sets, 155×9, 135×10 knee ups on roman chair 2 sets– DH […] Read More
Is today REALLY Friday?? LOL!! Today’s workout so far was a super hot one!! I ran hills outside- got 6 in before I died from […] Read More
The puddles of sweat on the floor told the story of my intense, hot, successful leg workout yesterday!! It was a GOOD ONE!! Squats 45×20, […] Read More
HI Everyone!! Just in time for the 4th of July~ I’d like to share a bit of a celebration with you. Let’s CELEBRATE the winners […] Read More