Halfway Point: Fresh Start

I took the 2 weekend days OFF of official workouts.  Today is a fresh start… Here’s my plan of attack (a modification of the workout […] Read More

To WIN, no one needs to LOSE

~I believe… To WIN, no one needs to LOSE~ I read that statement somewhere last a while back…and it STRUCK me! I am very competitive, […] Read More

Interview for Strength Advocate

1.  You’ve been an inspiration to thousands of women with your practical approach to fitness after motherhood.  What inspired you to speak out and share […] Read More

ProStak BlenderBottle

The ProStak Blender Bottle is a fun new way to store and shake your drinks!!  Check out www.BlenderBottle.com and tell them BuffMother sent ya!! This […] Read More