About Hormonal Timing

Millions of women are overweight simply due to their HORMONES!!!

  • We get uncontrollable cravings for junk food.
  • We gain weight without explanation.
  • We suddenly have no desire to exercise.
  • The negative effects caused by our hormones are endless.

Introduction to Hormonal Timing™ by Michelle Berger!

Since 2003, I’ve taught a fitness a strategy designed for women only. My goal was to create the fastest possible method for women to achieve radical physical transformation. I believed the key was to capitalize on the positive effects of our hormonal fluctuations while also diminishing the negative effects. I used myself as my first test patient. I had just given birth to twins by C-section which were my 3rd and 4th babies in less than 4 years. My body was stretched out, fat, depleted in every way and just plain disgusting. At the time, I just wanted to see radical transformation in my body. I had no idea that I was on the verge of discovering something that would change the lives of thousands of women. To make a long story short, my body transformed radically by using what I now call Hormonal Timing. I began designing custom Hormonal Timing programs for women online. I charged $1200.00 for an 8 week program. It wasn’t long before I was sold out! I simply didn’t have time to take on any more clients. The results my clients were experiencing was amazing and I soon realized that I had to develop a way to share Hormonal Timing with every woman in the world.

You can now start living a Hormonal Timing lifestyle at an affordable price. I recommend my comprehensive E-Book Special!! . It will provide you with all the knowledge and tools you need to begin living The Hormonal Timing Lifestyle immediately.

Don’t give up!!
You are here for a reason, it’s fate that you found BuffMother! If you are looking for the solution to your post baby body or wanting to regain your sexy energy or needing to balance your hormones, or lose the pooch or tighten up your body or you simply want to feel like yourself again- you are in the RIGHT Place!

I have been where you are! I understand the frustration of feeling like an alien has invaded my body after giving birth. I had 4 kids in just 4 years including twins by C-section. I know all about having babies, hormones and feeling hopeless!! I also failed on every popular diet plan I ever tried. That’s why I got fed up and I created my own! As a mother, fitness couldn’t take over my life…there was no time for that! I also, knew hormones played a key role in my fitness success or failure. My after baby body required balanced hormones, proper nutrition and weight training to be rebuilt into smooth sexy muscle. I created a system that was simple, effective and fast! I attacked the plan, now called “Hormonal Timing ” and transformed fast! You can too!! Just like thousands of my success stories have, Let me help you archive your goals! You can have the body life and legacy you desire!

How does Hormonal Timing work?

  • Hormonal Timing will harness the power of your natural hormones to create dramatic changes in your body and your mind.
  • The Hormonal Timing Diet will show you what to eat and when to eat it. Success revolves around your monthly cycle: Timing is critical!
  • The Hormonal Timing Exercise philosophy will teach you when, how and why to exercise according to your cycle. Believe it or not, there are certain times during your cycle when the most effective thing to do is rest. This results in massive momentum which is the key to experiencing radical physical changes.
  • The Hormonal Timing Pills use next generation technology formulated for women only. The HT Pills gives your body what it needs when it needs it according to your specific monthly cycle. Your body changes throughout the month and so should your supplementation! I experimented with different formulations for nearly 4 years until I was happy with the results! Your body will respond better every month as it becomes accustomed to The Hormonal Timing Pills.

It’s time to raise your expectations of what you think is possible! The past doesn’t matter. Hormonal Timing will give you the power to create your best body ever, but it’s up to you to make it happen!

The bottom line is, we are constantly sabotaged by our hormones and it happens so subtly, we don’t even realize it.  It’s time we wake up understand the reason we fail on diet after diet.  Our hormones have the power to make us fat and keep us fat!  If you’ve struggled to reach your diet and fitness goals, you could be a victim of Hormone Induced Failure.

Hormonal Timing®  is your solution! If you’re not happy with the way your body looks, you need to start living the Hormonal Timing Lifestyle.

  • It will change your BODY.
  • It will change your LIFE.
  • It will change your LEGACY.

More about Hormonal Timing:

E-Book Special!!
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