Birthday Success

Gracie’s 13th bday was a fun success. Her Aunt extended an invite to do a “SURPRISE” party at her house for her with a special guest of honor all the way from MN, Grandma Mary!

It was a difficult task to get Gracie to the event due to the fact she wanted to SHOP, lol!  But I prevailed and got her there for the lunch surprise!

 

The day ended up feeling very long for all of us– I couldn’t believe how exhausted I was by just 5 pm!

Anyhow, It was a day off for me.

Today, the fun continues as we still have b-day shopping to do today.

 

POA: a basic 3 days split with for a 6 days a week workout plan. I’m going to be adding in ABS daily and try to add in extra biking (fasted) in the mornings

Monday~Chest/Tris and run

Tues~ Legs

Wed~ Back/Sh/Biceps and run

Thurs~ off

Friday~Chest Tris and run

Sat~Leg

Sun~ Back/Sh/Biceps and run

 

I better get rollin’!! But be sure to join our give away!!

 

Free Giveaway!!! Win a full line of Gym Angel Supplements!!

#1 post an Angel theme picture
#2 tag 4 of your most “Angelic” friends
#3 tag me, Gym Angel, and use hash tag ‪#‎gymangel‬
3 winners will be announced on Friday!
Feel free to enter often (with unique tags)!!

This will be fun and full of HOLIDAY LOVE!

 

Love ya,

Michelle

The Key to your Motivation is to Encourage others!

www.BuffMother.com

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