HI ya ladies!! Just a quick hello to give you an update on my workouts. Yesterday was Leg day. I made it a bit more fun by counting and taking pics of each piece of “equipment” I used for my workout~ how many pieces of “equipment” did you use in your workout? I put my pics on my facebook– please follow me there if you don’t already~
https://www.facebook.com/buffmother
My tally was 19, can u beat me?
- Iphone app for interval timer
- hair band
- bra
- gloves
- water bottle
- visor
- I pod shuffle
- mirror
- bench
- MMA gloves
- BOB
- mat
- curl bar
- dead lift rack
- Squat rack
- Knee extension
- Bicep curl (preacher curl)
- bike
- treadmill
I did a warm up on the bike then boxing intervals of running then hitting Bobx10’s
then I did dead lifts, leg extensions, bicep curls, squats, knee ups, cats/dogs, sit ups and handstands 
It was a good workout for yesterday~
Do you think that more equipment = a better workout or do you like keeping things more simple?
Be sure to post your tally!! and pics too if you can!!
Thanks, Michelle
I mostly use equipment when I am doing exercises for my arms. For everything else I prefer bodyweight. I am just feeling more comfortable like that. Especially when it comes to leg exercises. I would better increase my reps than using equipment.