First off, I must congratulate BRENDA!! She had a spectacular showing at the Max Classic in Nebraska this weekend!! CONGRATS on all the first place trophies!! Brenda You rocked the stage with your best body ever!! Congrats!!! 
The past 4-5 days has been all about having fun with my MAN…since my kids are in MN~ all my attention has been going to my man. What a lucky dog!! Anyhow here’s a quick recap:
W: ran outside, Out to eat- On the Boarder!! YUMMY CHIPS!
Th: I worked out with a friend (upper body) then that night DH and I tried to play tennis- no courts, so we opted to go for an hour long walk instead
F: Workout: Lifted chest and Tennis- then ate out at Ruth’s and Chris- YUMMY STEAK!!
Sa: Workout Back, sh, Biceps and TENNIS!! Then ate out again…this time wings at Beef O’Brady’s~ Yummy!
Sunday: Canoe trip in the 105 degree temps and wind- massive workout, low water made us have to paddle a ton! It was fun, but seriously exhausting in the heat!! Thank God I wore a lot of sunscreen…Travis skimmped on it and got BURNT! Poor guy!
Today I feel like I need a break from the action! I may take the day off from the gym and just get in a good run after it cools off?? I could seriously take a nap right now! 
BUT…I am pressing through… Time to get some massive work done! Maybe all I need is a BIG GLASS of H2O! Water does a body good!!
Cheers!!
-Michelle
Cute pic of you guys! I’m so glad you’re getting in some good quality time in! Awesome!
Enjoy! Wow time without the kids- a precious gift!
Thanks for motivating me and always challenging me to better myself you are amazing! I have talked about you a couple times to the girls that read my blog 🙂
http://etfit.blogspot.com/2011/07/single-married-ladies-i-dare-you-to-try.html