Favorites
Favorite body part to work: Chest
Ideal vacation: Tropical paradise
Least favorite food: soy cheese
Ideal Man: Athletic, Smart and Funny
Relationship Status: Married
Personality: I am very outgoing, driven and friendly
Things I hate: Cleaning and stuff the smells
Things I love: Jesus Christ, my family, my friends and fitness
Favorite animals: my 4 little kids 🙂
Favorite food: Steak
Favorite movie: Legends of the Fall
Favorite shoes: Nike R-4 running shox
Workout wear: Short shorts and a tank
Favorite Spots Team: Vikings or any UFC fight
Favorite thing to do: Play
Favorite diet food: Asparagus
Favorite music: I like popular rock music, some of my current favorites are Pink, Rhianna, Lady GaGa, All-American Rejects,Killers and Allison Krause
Turn-ons: Nice Butts
Car I drive: Mini van
Favorite Dessert: Cheesecake
Favorite Cardio Work out, why: Running Intervals, it is fast and very effective
Favorite Cardio Equipment, why: Elliptical, non impact but very effective
Favorite exercise equipment, why: Smith Machine, I love doing lunges and butt exercises on it and you can do your entire body with this one machine.
Favorite Exercise, why: Bench Press, because it was the first lift I really ever did and I have continually improved at it over the years. Plus bench helps give my entire upper body stay beautiful.
Favorite Book: “Hormonal Timing” by MICHELLE BERGER (me!)
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My favorite body part to work out is definitely my butt! However, my favorite exercise is the military press because I like how my shoulders shape up afterwards. I also think the Smith machine ROCKS! Favorite diet food is broccoli & my favorite naughty food is chocolate cake. Just thinking about it makes my mouth water…