Hey, hey, HEY!! IT’S FRIENDLY FRIDAY~ So let’s strive to be extra friendly today:
Smile more and make eye contact with people…it’s OKAY!
Say HI to everyone you cross paths with
Break the ice, introduce yourself; be conversational
Lend a Helping HAND; open doors; offer to help carry something for someone, etc….
Comment on a Friend’s Blog
Comment on a STRANGER’s Blog
Send some e-mails or private message
Send some letters or Thank You cards or B-day cards, etc…
Send some flowers~or balloons~ or fruit~ or candy (toffee?)
Call a friend, aquaintance, family member or even and ENEMY, lol!
Just STRIVE to be EXTRA Friendly today!!! And HAVE FUN with it!!! You will be rewarded for planting those “energy seeds”
Lunge-O-Ramma!! was my workout for today!!
I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!!
Tomorrow~ I am hitting the gym hard and I will do intervals. I am confident I’ll rock my workout!!
Love ya MY FRIENDS!!
In HONOR OF The END of the week and IN Honor of LUNGES (they are what made my booty possible):