Friendly Friday & Weekly Q! (S6 day 5)

It’s Day 5!!  Workout assignment for today is the same as Tuesday- LEGs!! Here’s a link to Day 2 for the workouts:   Hey, […] Read More

Twitter Weekly Updates for 2009-07-10

I uploaded a YouTube video — Walking High Knees Running Drill # I uploaded a YouTube video — squat # I uploaded a […] Read More

Twitter Weekly Updates for 2009-06-26

I am in the sun! I LOVE summer!!!! # Had an amazing workout today!!! push ups, rows, flys, bench, tons of abs, an interval run […] Read More

Weekly Q ~ Your Birthday!

This week’s “Weekly ?” is a timely one for me because It’s mine on Sunday!!! When is your Birthday?… What do you love to do […] Read More

Fun Times & Weekly Q!

I’ve been Keeping busy…having fun, lol! Yesterday was DATE day with Travis and we had a GOOOOOOD time! We went for lunch and then tried […] Read More

Weekly Q! Week 4, 2009

Happy Wednesday!!!  It’s Question of the WEEK time again!! Over the past 5 years I’ve had countless of women inquire about after baby boobies and […] Read More

Weekly recap and POA!(week #3 of Consistency Contest)

Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More