Stationary Forward Barbell Lunges

Today’s Lunge of the DAY~ Stationary Forward Barbell Lunges You can also do them with Dumbbells~ Happy Lunging!! -Michelle p.s. Your YOU TUBE comments and […] Read More

LOD= Side Lunges

In honor of our 100 lunges per day challenge I’ve been posting a LUNGE OF THE DAY– today’s version is SIDE Lunges– If you watch […] Read More

Submit your RESULTS!! “Shine in 49”

Simply send your results to Michelle@BuffMother.com Everyone who sends in an entry will get a free “BuffMother” shirt!! ENTRIES ARE DUE JUNE 17TH!! Thanks!!! THE […] Read More

Shine in 49: Day 25~ Conference Call Recording

We are now halfway done with the contest!! I’m having good success but also know these final 24 days will bring the most results for […] Read More

No "S6" Conference call this week, VIDEOS instead!!!

HI All~ I made an executive decision to NOT have a conference call this week for our “Sizzlin’ in 6” contest. Too few contestants have […] Read More

Lunge O Ramma!

That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a […] Read More

Lunge-O-Ramma!!

That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a game […] Read More

40 days to Fit! Day 35~ vlog!

HI Everyone!! Hope you are having a super weekend!! I’ve been keeping busy but I took some time today to put a VLOG together for […] Read More

Twitter Weekly Updates for 2009-07-17

I uploaded a YouTube video — BuffMother! birthday shoot http://bit.ly/160wH6 # GSP, Henderson & Brock!! Fingers crossed!! # Check this video out — BuffMother! birthday […] Read More