Tight Tummy Tips: : “Fab Abs” Day 23

Fab Abs day What?? day 23!! You challenge for today is to CATCH UP on any missed days and listen to this video– sorry it’s […] Read More

6pack of 7UP: “Fab Abs” Day 22

The COUNTDOWN is on– Our 28 days to a tight tummy only has 6 days remaining!! 6,5,4,3,2,1–0!!  Be prepared to KICK IT IN!!! Today’s challenge […] Read More

6-pack of LACROIX: “Fab Abs” Day 18

Thursday Feb 19th; Day 18 Repeat day 9- 6-pack of LACROIX: “Fab Abs” Day 9  In our Fab Abs Challenge we are going to be […] Read More

Revealing Abs info: “Fab Abs” Day 14

Day 14 of our Fab ABS challenge~ Please watch this short video….It’s 4 Diet Tips that will help reveal your abs: 4 diet tips to […] Read More

Stand and Dance abs: “Fab Abs” Day 13

NO Equipment, no problem– you can still get a great cardio workout and for your abs too! Your Challenge for Fab ABS day #13 is […] Read More

6-pack of LACROIX: “Fab Abs” Day 9

In our Fab Abs Challenge we are going to be enjoying some nice 6 packs of Lacroix, coke, pepsi, mug, 7up and my favorite BudLt!Today’s […] Read More

Fab Abs Summary

Summary of the 28 days “Fab ABs” challenge posts–  Also a FREE 28 day calendar download for you~ http://buffmother.com/wp-content/uploads/2015/08/FabAbsCalendar.pdf Week 1: Info and Instructions: “Fab […] Read More

Massages are GOOD!

Hey ladies, Sorry I missed blogging yesterday. I was busy getting a massage for a couple hours yesterday…don’t be too jealous, LOL!!   I was […] Read More

“Get Buff”- Day 25

“Get Buff”- Day 25 Wowie, just 6 days left until our 30 day contest is over…believe it or not what you do these next 5 […] Read More

Am I Drooling…?

www.BuffMother.com “Excuse me…but could you tell me if I am drooling?” I felt like I needed to ask someone that my entire workout~!  I guess […] Read More