SSS Winners!!

GUESS WHAT?? It’s time to announce the Winners of our last contest!!! ….DRUM-ROLL….. The panel of judges have concluded that our 2012 10 week […] Read More

Looking back at 2010! Day 11/70 of SSS2011

It’s a month into 2011 and I am finally getting my new year mojo cranked up!! I’ve been thinking a lot about what adventure lies […] Read More

Look at that Body!

Body, body, body!! Organs, joints, muscles, blood, nerves, dna, skin, hair, etc… Bodies are complicated! With so many moving parts and systems, how can we […] Read More

S-O-R-E spells SORE!!!!

S-O-R-E spells SORE!!!! That’s the best way for me to describe the way my body has felt this first week back at lifting after about […] Read More