I love weights!

Today was a TIME WARP day, lol! I slept in this morning and ever since have been on the GO! GO! GO!! Still feeling pretty […] Read More


Today’s been a great day. Perfect for this time of the month. Kinda laid back, low stress, lunch with the hubby and now off to […] Read More


HIF!! Hormone Induced Failure…yep I got it at the moment.  It’s okay, it’s just temporary I did workout today, it was just a crappy one~ […] Read More

Make it GREAT!

Another week starts….2 weeks until kids go back school- I can’t wait!! My kids have gotten progressivly more lazy as the summer’s go on and […] Read More

Shine in 49: Day 25~ Conference Call Recording

We are now halfway done with the contest!! I’m having good success but also know these final 24 days will bring the most results for […] Read More

Shine in 49: Day 16

HI!! It’s Day 16 and time for LEGS once again–We switched up workouts this week to a more traditional lifting routine.  Be sure to REST […] Read More

On Vacation!

HI!! I am saying goodbye today~ I am not sure how much I’ll be posting on my trip?? I know it won’t be as much […] Read More

Let’s GO!! 2 weeks left~

www.buffmother.com There is so much that can be done in just 2 weeks, so LET’s GO! My personal goals are to get in several workouts […] Read More

Is Tuesday Leg Day? Yes Ma’am!!!

www.buffmother.com I had a great workout today~ I felt GREAT!!! warm up- tanned elliptical 6:30 felt really strong and energetic!! Squats 45poundsx12 reps (low) 95poundsx10 […] Read More


TGIF!! I am excited for this weekend~ don’t know why exactly as I have no plans for anything but finishing my book!!! I am noticing […] Read More