Time crunch! Mon, 2012/01/09 – 2:12pm — BuffMother Oh my!! I am in a time crunch today~ I could literally work on my computer non-stop […] Read More
Tag: Crunch
NO Equipment, no problem– you can still get a great cardio workout and for your abs too! Category: Entertainment Tags: cardio home fitness drills standing […] Read More
Isolation AB CRUNCH by BuffMother! www.BuffMother.com Category: Howto & Style Tags: abs six pack crunches effective ab exercises Outline: Right side Quality vs Quantity […] Read More
www.BuffMother.com I Believe To WIN no one needs to LOSE~ I read that statement somewhere last week…and it STRUCK me! I am very competitive, and […] Read More
Hello!! I am celebrating the fact that I actually worked out today. I was tempted to take a day off and just do legs tomorrow…but […] Read More